I specialize in vegetarian nutrition, sports nutrition, and CFIDS (Chronic Fatigue Immune Dysfunction Syndrome). However, my services can benefit those with any health problems, as well as those who are healthy and looking to attain optimal health or sports-oriented goals. I work with clients through my office, and/or through email, fax, regular mail, and telephone, thus making my services available world-wide. NUTRITION CONSULTING Foods that heal vs. foods that hurt Vitamin, mineral, and herbal supplementation analysis Educating clients on myths vs. facts about nutrition Sports nutrition for athletic performance (firefighting, triathlons, ice-hockey, soccer, etc...) Evaluating health conditions, medications, signs and symptoms, then using nutrition to assist the body in regaining homeostasis (balance) Disease prevention through nutrition Recommendations for a healthy eating lifestyle - Making the transition to "eating clean" LIFESTYLE MANAGEMENT Fatigue management: energy conservation, stress elimination and management, sleep management, aggressive rest therapy, and weight management. Coping mechanisms: support systems, meditation, occupational therapy, positive thinking, self-affirmation, goal setting, self-help, and behavior modification. PERSONAL TRAINING Training the glycolysis/lactic acid system Training the Adenosinetriphosphate (ATP)/ Creatine Phosphate (CP) system Training the aerobic system Training for special populations including: Chronic Fatigue Syndrome patients, Firefighters, Fibromyalgia, Diabetics, and more. HEALING ARTS Reiki - energy healing through the use of ancient Tibetan technology of transmitting universal life force energy. G-Jo Acupressure (coming soon)- "First-aid and healing art of the Samurai." Healing numerous ailments through application of pressure on specific acupoints on the body similar to acupuncture without being invasive.